DOWORK 13U

Coach Jeff Armstrong brings an expert focus on physical longevity and peak performance to the 13U roster as our Strength and Conditioning specialist. He understands that elite ballplayers are forged through a combination of core power, mobility, and injury-prevention protocols. His coaching philosophy centers on building a resilient athletic foundation, specifically targeting arm and shoulder health to sustain high-level competition. By prioritizing the development of foundational strength and explosive movement, Coach Jeff ensures our athletes possess the physical maturity required for the collegiate pathway. He is committed to providing young players with the essential body mechanics and performance strategies needed to thrive under the physical demands of advanced baseball, securing long-term success far beyond the youth diamond.